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Eat, Drink, and Be Healthy

by Willett, Walter C.

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Paperback $7.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$7.49

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About

This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins; why weight control is still the single most important factor; menu plans and brand-new recipes that make it even easier to reinvent your diet.
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