Markdown
$6.99
Dynamics of Stillness: Develop Your Senses and Reconnect With Nature Through Meditation
Format
Hardcover $6.99List price: $17.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Stop and be still. This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within.
In this practical book, experienced osteopath Ian Wright blends holistic disciplines – including those from Buddhism, Taoism and Aboriginal traditions – with modern science and fluid dynamics to help readers quieten their minds to self-heal. Through mindfulness and meditation techniques, he guides readers towards a calm, nonreactive 'state of neutrality', while at the same time allowing them to establish a very deep connection between their senses and the world.
In this practical book, experienced osteopath Ian Wright blends holistic disciplines – including those from Buddhism, Taoism and Aboriginal traditions – with modern science and fluid dynamics to help readers quieten their minds to self-heal. Through mindfulness and meditation techniques, he guides readers towards a calm, nonreactive 'state of neutrality', while at the same time allowing them to establish a very deep connection between their senses and the world.
- ISBN:
- 9781859064474
- Publication Date:
- 2020-03-01
- Publisher:
- Eddison Books Ltd.
- Language:
- English
- Page Count:
- 160
- Size:
- 9.25" l x 6.75" w x 0.75" h
Info
- Meditation
- Inspiration and Personal Growth
Subject