Diet Doodle Diary: In Which I Record My Small but Significant Slimming Triumphs

The Diet Doodle Diary is more than a pretty bit of stationery...though it is that too! It is a log book for your food and exercise, a place to write your thoughts and every page has something to inspire, amuse or advise. You can choose the days you want to write about, you choose what you want to record and no one is going to judge you if you don't get it right. With sound and sensible advice from real people like you who have been there and learned the hard way, every page has a tip to make slimming easier from people who know there are no quick fixes. Write in it, read it, doodle, be inspired and laugh. With cartoons from illustrator Julie Mackey, this book is the most fun you have every had keeping a weight loss log! Perfect for anyone wanting to keep on top of their diet.