Calm: The Magic of Sleep

Calm: The Magic of Sleep

by Smith, Michael Acton

Format

Paperback $9.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$9.49

List price: $19.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? Packed with fascinating facts and anecdotes, the life-changing tips in this book will show you how to find the perfect soundtrack for dozing off, how to create ideas while you are asleep, how to start a sleep journal to explore dreaming, and the best recipes for drinks and food that will make you drowsy.
Additional Info