Markdown
$6.49
Beyond Temptation: How to Stop Overeating and Feel Normal and in Control Around Food
Format
Paperback $6.49List price: $13.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
So many of us just can't say no to another slice of cake, another handful of crisps, a second helping at dinner. We give in, eat too much and then feel guilty, ashamed and out of control.
In Beyond Temptation, sisters Sophie and Audrey Boss offer a radical alternative to the traditional advice that tells us to get a grip, eat less and exercise more. Their own experiences as overweight and unhappy overeaters and their work with thousands of women have shown that addressing the real reasons why we overeat is the key to stopping for good.
In Beyond Temptation, sisters Sophie and Audrey Boss offer a radical alternative to the traditional advice that tells us to get a grip, eat less and exercise more. Their own experiences as overweight and unhappy overeaters and their work with thousands of women have shown that addressing the real reasons why we overeat is the key to stopping for good.
- ISBN:
- 9780749957360
- Publication Date:
- 2013-10-01
- Publisher:
- Piatkus Books
- Language:
- English
- Page Count:
- 261
- Size:
- 8.0" l x 5.0" w x 1.0" h
Info
- Health and Wellness
Category
- Diet and Nutrition
Subject