A Statin Free Life: A Revolutionary Life Plan for Tackling Heart Disease-Without the use of Statins
Format
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About
Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.
So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
- ISBN:
- 9781529354102
- Publication Date:
- 2021-09-21
- Publisher:
- Yellow Kite
- Language:
- English
- Page Count:
- 224
- Size:
- 7.76" l x 5.04" w x 0.78" h
Info
- Health and Healing
- Diet and Nutrition
Subject