5 Minute Journal

5 Minute Journal

by Ashridge Publishing

Format

Hardcover $7.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$7.49

List price: $19.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

All it takes is 5 minutes to change your day...

Commit to creating a regular routine of intention setting and encourage mindfulness; to record your feelings, reflections and moods to help focus on what mattes; to prioritize what is important and use this journal as a tool to positively change your life. Start each day with a constructive mindset, then reflect on the day for a restful and rejuvenating night's sleep.

  • A5 size
  • 160 pages
  • 120 GSM paper
  • Linen cloth cover
  • Gold foil stamping
  • Elastic closure
  • Ribbon marker
Additional Info