Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else

Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else

Product Type: Bargain Books

Price: $8.79

List price: $15.99 | Save 45%

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About
As a mom, you care - a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways.

In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame.
Info

ISBN: 9781507209905

Published Date: April 2, 2019

Publisher: Adams Media

Language: English

Page Count: 190

Size: 7.78" l x 5.66" w x 0.64"