The People Pleaser’s Recovery Journal: Take Up Space and Claim Your Happiness

Find the courage to put yourself first

You're the main character in your story—it’s time to live like it. No more masking, tiptoeing, apologizing, or appeasing. With empowering quotes, colorful pages, and encouraging prompts that read like conversations with a friend, The People Pleaser’s Recovery Journal will help you find your voice and learn how to use it. It will guide you to:

• Build the confidence to stand up for yourself and prioritize your needs
• Set healthy boundaries by being honest with yourself and others
• Say “no” without guilt and “yes” without resentment

Break free from your people-pleasing habits and discover the freedom you’ve been missing!