The Hidden Face Of Shyness

Drs. Schneier and Welkowitz illustrated the many puzzling forms of social anxiety and the experiences that trigger it. In addition they offer several simple "self-tests" to help you measure your own level of social anxiety--and provide an easy-to-follow self-help program that will enable you to overcome it at a speed and in a manner comfortable for you. The book also includes information on state-of-the-art psychotherapy and medical treatments and where to find them, as well as guidance for parents of shy children. Whether you live in terror of embarrassment or are just occasionally shy the Hidden Face of Shyness can help you face people with confidence. SC, 271 pages.