The Everyday Diabetic Cookbook

Endorsed by the British Diabetic Association and authored by its Head of Diet Information Service.

Includes 200 healthy, high-energy recipes with full nutritional analysis per serving.

Diabetes now affects millions of people worldwide, and a healthy diet is central to effective management and well-being.

This cookbook emphasizes the role of a high-fibre, low-fat, low-sugar diet recommended by modern nutritional experts.

Inside, you’ll find 200 tasty recipes that offer balanced meals designed to provide both nutrition and energy, from starters and main dishes to vegetarian options, pasta and desserts.

Each recipe includes a full nutritional breakdown — calories, fat, protein and carbohydrate content — making it easier for people with diabetes (and those supporting them) to plan meals confidently.

“A comprehensive and practical diabetic cookbook that makes healthy eating attainable.” — Goodreads

“Ideal for everyday meal planning with clear nutritional information.” — World of Books