The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

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About
Many of the millions of adults diagnosed with Attention Deficit Hyperactivity Disorder live in turmoil, but Nancy Ratey knows it doesn't have to be that way. As an ADHD coach and expert who has the condition herself, she understands the challenges faced by adults with ADHD from both a personal and professional perspective. The Disorganized Mind addresses the traits that often go hand in hand with ADHD, such as inattention, time mismanagement, procrastination, impulsivity, and distractibility, and effectively shows readers how to turn these behaviors around. Nancy Ratey's proven strategies will help anyone with ADHD remain focused, stay on track - and finally, get what they want from their work and their life. So clear the hurdles of daily living with a confidence and success you may never before have dreamed possible.
Info

ISBN: 9780312355340

Published Date: December 23, 2008

Publisher: St. Martin's Griffin

Language: English

Page Count: 283

Size: 8.27" l x 5.46" w x 0.82" h

Category

Psychology