Mindfulness for Every Day

Mindfulness for Every Day

Product Type: Bargain Books

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About
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Info

ISBN: 9781849538152

Published Date: April 1, 2016

Publisher: Summersdale Publishers

Language: English

Size: 5.88" l x 4.58" w x 1.06" h

Subject

Meditation