Keeping Fit (Eating Right With Myplate, Blastoff! Readers, Level 2)

This early-reader nonfiction title teaches children that healthy living requires both good nutrition and regular physical activity. Using the USDA MyPlate framework, the book explains why children should be active every day, what it means to be physically fit, and how exercise helps support a healthy lifestyle. The text is written for beginning readers and uses simple language and photographs to introduce fitness concepts.