Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

A clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.

This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom, and you'll feel more peace and happiness than you've ever known.

The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer, and metaphysical teachings. Gabrielle Bernstein demystifies these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing.