Engineering the Alpha
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About
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.)
- Want to lose body fat? That's easy--you can drop twenty pounds in six weeks.
- Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up.
- Want to be smarter? Not a problem--the strategies in this book have been proven to improve brain function.
- Want an awesome sex life? Yeah, there's a fix for that, too--increased libido and improved performance are just weeks away.
You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone optimization. Combined with their comprehensive nutrition program and innovative strength training plan, it will transform you into the Alpha you were always meant to be.
Info
ISBN: 9780062220899
Published Date: April 8, 2014
Publisher: Harper Collins
Language: English
Page Count: 273
Size: 9.23" l x 7.34" w x 0.86" h