Eat Right, Lose Weight: 7 Metabolic Types - Which One Are You?
Product Type: Bargain Books
Price:
List price: $19.99
Available: 1
Quantity:
copies bought in the last week
About
Do you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy? Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way.
Through a simple Q&A Pippa helps to identify what's going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health. Packed with tasty recipe ideas, meal planners and illuminating client case studies, Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.
Info
ISBN: 9781788707930
Published Date: December 29, 2022
Publisher: Bonnier Books UK
Language: English
Page Count: 278
Size: 9.25" l x 6.00" w x 1.00" h
Category
Health and Wellness
Subject
Diet and Nutrition