Don't Let Jerks Get the Best of You

Jerkism" is unavoidable because people are naturally selfish--they look out for themselves to the detriment of others. To help readers deal with the selfish jerks (and even the jerk-like tendencies in themselves), Dr. Meier offers advice on a variety of topics, including taking control of negative cycles, learning how to forgive, and understanding how the past influences the present.