Cook Right 4 Your Type: The Practical Kitchen Companion to The New York Times Bestseller Eat Right 4 Your Type (Includes More Than 200 Original Recipe

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook right 4 Your Type is the essential guide for living with a sensible diet individualized for you—allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.