Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life From the Inside Out

It’s time to identify and flip the script on the internal stories you tell yourself and unleash the incredible power these self-stories have over your life to become the kind of person you’ve always known you can be.

Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine you don’t even recognize they are there.

Yet, these self-stories influence everything you do, everything you say, and everything you are.

Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. This eye-opening but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and of everything you want to be.