Break Down a Bento Box (Deconstructed Diets)

Beautiful meals all packed in a convenient, travel-sized box? Yes, please! It's time to deconstruct diets. Take a look at the ingredients that can go into a bento box. Learn where they come from and how they are made. Explore smart diet swaps and have some bento fun! There's a lot to learn when you break down a bento box.