21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

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About
Whether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.

Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.

The ketogenic diet guide includes:

• An intro to keto - Learn the foundations of low-carb living on the ketogenic diet
• Everyday eating - Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendly
• Keeping up with keto - Track your weekly weight loss and wellness with supportive and healthy recommendations

Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.
Info

ISBN: 9781623159320

Published Date: August 28, 2018

Publisher: Rockridge Press

Language: English

Page Count: 280

Size: 9.21" l x 7.18" w x 1.02" h