100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline
by Sena, Bryan
Product Type: Bargain Books
Price:
List price: $18.00
Available: 10
Quantity:
copies bought in the last week
About
Unlock your potential and find contentment in the stoic path
Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.
- Take it from the greats with one line of day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
- Create discipline through cold plunges, shadow work, and austerity
- Balance the mind with meditation, gratitude, and journaling
- Let go of what's not under your control and optimize what is with helpful Stoic practices
Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.
Info
ISBN: 9781250358813
Published Date: December 3, 2024
Publisher: Castle Point Books
Language: English
Page Count: 208
Size: 7.88" l x 5.75" w x 0.75" h