{"product_id":"yoga-healing-handbook-and-journal-set","title":"Yoga Healing: Handbook and Journal Set","description":"Find the best postures, meditations, relaxation techniques, and breathing exercises for complete physical and spiritual balance. This handbook and journal set will help you get started!\u003cbr\u003e\u003cbr\u003eWith the informative handbook, learn basic yoga techniques for relaxation, breathing, and meditation.\u003cbr\u003e\u003cbr\u003eDiscover more than 50 postures and routines, clearly explained in easy-to-follow instructions accompanied by step-by-step photography.\u003cbr\u003e\u003cbr\u003ePractical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities.\u003cbr\u003e\u003cbr\u003eUse the journal in conjunction with the handbook to  make notes about incorporating yoga into your life, or use it as its own entity.","brand":"Chartwell Books","offers":[{"title":"Bargain","offer_id":42986215669840,"sku":"9780785836230B","price":11.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/products\/yoga-healing-handbook-and-journal-set","provider":"Book Outlet","version":"1.0","type":"link"}