{"product_id":"the-superfood-alchemy-cookbook-9780738284743b","title":"The Superfood Alchemy Cookbook","description":"\u003cspan style=\"font-weight: bold;\"\u003eUnlock the health benefits of nature's most powerful foods with supercharged vegetarian recipes\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-style: italic;\"\u003eThe Superfood Alchemy Cookbook\u003c\/span\u003e shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBoost immunity\u003c\/li\u003e\n\u003cli\u003eReduce inflammation\u003c\/li\u003e\n\u003cli\u003eRestore and maintain gut health\u003c\/li\u003e\n\u003cli\u003eEncourage mental focus and mood balance\u003c\/li\u003e\n\u003cli\u003eSupport gentle detox\u003c\/li\u003e\n\u003c\/ul\u003eThese recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.","brand":"Da Capo Press","offers":[{"title":"Bargain","offer_id":42822100713552,"sku":"9780738284743B","price":10.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780738284743-l.jpg?v=1785886485","url":"https:\/\/bookoutlet.com\/products\/the-superfood-alchemy-cookbook-9780738284743b","provider":"Book Outlet","version":"1.0","type":"link"}