{"product_id":"the-mindful-drawing-journal-your-creative-path-to-serenity-sirius-mindful-journals","title":"The Mindful Drawing Journal: Your Creative Path to Serenity (Mindful Journals)","description":"\u003cspan style=\"font-weight: bold;\"\u003eTap into a reservoir of quiet contemplation with \u003cspan style=\"font-style: italic;\"\u003eThe Mindful Drawing Journal\u003c\/span\u003e, written by mindfulness expert Mike Annesley.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eInside you will find structured drawing exercises to complete, from delicate leaf mosaics to swirling mandalas. Inspired by nature, people, objects and the world around you, these projects will allow you to focus on the present moment - the key to mindful thinking. You don't need to be good at art, just willing to make your mark.\u003cbr\u003e\u003cbr\u003eEach page is adorned with full-color illustrations and space to write and draw. With visual affirmations to admire and create yourself, this book will promote free expression and unlock the creativity within you.\u003cbr\u003e\u003cbr\u003eIncludes:\u003cbr\u003e• 34 mindful drawing projects to try\u003cbr\u003e• Space to note any feelings that arise\u003cbr\u003e• Beautiful imagery to inspire your creativity\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-style: italic;\"\u003eThe Mindful Drawing Journal\u003c\/span\u003e will be your constant companion in combating everyday stress and achieving a state of bliss.","brand":"Sirius","offers":[{"title":"Bargain","offer_id":42951520157776,"sku":"9781839409240B","price":5.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781839409240-l.jpg?v=1789754354","url":"https:\/\/bookoutlet.com\/products\/the-mindful-drawing-journal-your-creative-path-to-serenity-sirius-mindful-journals","provider":"Book Outlet","version":"1.0","type":"link"}