{"product_id":"the-foundations-of-mindfulness-how-to-cultivate-attention-good-judgment-and-tranquility","title":"The Foundations of Mindfulness: How to Cultivate Attention, Good Judgment, and Tranquility","description":"Thirty years ago - long before the modern  mindfulness movement - Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha's original teaching: the Satipatthana Sutta.\u003cbr\u003e\u003cbr\u003eThe 13 steps in the Sutta offers readers the full benefits of mindfulness: attention good judgment, and tranquility. Now - informed by a lifetime spent teaching thousands to meditate - Harrison offers both a new translation of the Sutta (the first in modern English) and lucid guidance on how to apply it today.","brand":"The Experiment","offers":[{"title":"Bargain","offer_id":42986136076368,"sku":"9781615192564B","price":6.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/products\/the-foundations-of-mindfulness-how-to-cultivate-attention-good-judgment-and-tranquility","provider":"Book Outlet","version":"1.0","type":"link"}