{"product_id":"the-badass-body-diet","title":"The Badass Body Diet","description":"\u003cp\u003eAre you ready for the Badass Body of your dreams?\u003c\/p\u003e \u003cp\u003eChristmas Abbott is living proof that fitness is sexy, and a badass body is a birthright for one and all. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy \"skinny fat\" woman herself, Christmas knows what real women need in order to get the butts and bodies of their dreams. In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything—from booty to total body—and teaches you how to spot-reduce excess fat with targeted meal plans and recipes.\u003c\/p\u003e \u003cp\u003eYour glutes are the largest and most powerful muscle group in your body, not to mention one of the most beautiful. But they often go dormant, flat, and flabby due to poor lifestyle choices. The Badass Body Diet is the solution, packed with information on how to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSelect the right proteins, fats, and carbs—otherwise known as \"booty foods.\"\u003c\/li\u003e \u003cli\u003eLearn how to eat for your body type and fitness goals.\u003c\/li\u003e \u003cli\u003eGet targeted, powerful, total body workouts in just a few minutes a day.\u003c\/li\u003e \u003cli\u003eImprove your posture and functional mobility and enhance your overall health.\u003c\/li\u003e \u003cli\u003eClear up cellulite with dietary advice, workout strategies, and other proven tips.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBased on her work with hundreds of clients at her CrossFit gyms and nationwide fitness boot camps, Christmas offers specific, detailed plans for every goal, whether it's losing weight, taking an already fit frame to the next level, or building luscious curves on a \"skinny fat\" body. She'll give you the tools and motivation you need to build a healthy, vital body—with the tight, firm tush you've always wanted!\u003c\/p\u003e","brand":"Harper Collins","offers":[{"title":"Bargain","offer_id":42986086826064,"sku":"9780062390950B","price":10.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/products\/the-badass-body-diet","provider":"Book Outlet","version":"1.0","type":"link"}