{"product_id":"the-4-hour-body-9780307463630b","title":"The 4-Hour Body","description":"\u003cb\u003eThinner, bigger, faster, stronger... which 150 pages will you read?\u003cbr\u003e \u003cbr\u003e\u003c\/b\u003e\u003cb\u003eIs it possible to:\u003cbr\u003e Reach your genetic potential in 6 months?\u003cbr\u003e Sleep 2 hours per day and perform better than on 8 hours?\u003cbr\u003e Lose more fat than a marathoner by bingeing?\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Indeed, and much more. This is not just another diet and fitness book.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe 4-Hour Body\u003c\/i\u003eis the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1\u003ci\u003eNew York Times\u003c\/i\u003ebestselling author of\u003ci\u003eThe 4-Hour Workweek,\u003c\/i\u003efixated on one life-changing question:\u003cbr\u003e \u003cb\u003e\u003cbr\u003e For all things physical, what are the tiniest changes that produce the biggest results?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Thousands of tests later, this book contains the answers for both men and women.\u003cbr\u003e \u003cbr\u003e From the gym to the bedroom, it’s all here, and it all works.\u003cbr\u003e \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eYOU WILL LEARN (in less than 30 minutes each):\u003cbr\u003e\u003c\/b\u003eHow to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.\u003cbr\u003e \u003cbr\u003e * How to prevent fat gain while bingeing (X-mas, holidays, weekends)\u003cbr\u003e * How to increase fat-loss 300% with a few bags of ice\u003cbr\u003e * How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of\u003ci\u003etotal\u003c\/i\u003egym time\u003cbr\u003e * How to sleep 2 hours per day and feel fully rested\u003cbr\u003e * How to produce 15-minute female orgasms\u003cbr\u003e * How to triple testosterone and double sperm count\u003cbr\u003e * How to go from running 5 kilometers to 50 kilometers in 12 weeks\u003cbr\u003e * How to reverse “permanent” injuries\u003cbr\u003e * How to add 150+ pounds to your lifts in 6 months\u003cbr\u003e * How to pay for a beach vacation with one hospital visit\u003cbr\u003e        \u003cbr\u003e And that's just the tip of the iceberg.  There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.\u003cbr\u003e \u003cbr\u003e You don't need better genetics or more discipline. You need immediate results that compel you to continue.\u003cbr\u003e \u003cbr\u003e That’s exactly what\u003ci\u003eThe 4-Hour Body\u003c\/i\u003edelivers.","brand":"Crown Publishers","offers":[{"title":"Bargain","offer_id":42869538062416,"sku":"9780307463630B","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780307463630-l.jpg?v=1785881331","url":"https:\/\/bookoutlet.com\/products\/the-4-hour-body-9780307463630b","provider":"Book Outlet","version":"1.0","type":"link"}