{"product_id":"the-30-second-body-eat-clean-train-dirty-live-hard","title":"The 30-Second Body: Eat Clean. Train Dirty. Live Hard.","description":"\u003cb\u003eYOUR BEST BODY BEGINS HERE AND NOW!\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan:\u003cbr\u003e  \u003cbr\u003e \u003cb\u003e* Eat Clean:\u003c\/b\u003e Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky \"diet\" gimmicks; just an easy embrace of healthy whole foods.\u003cbr\u003e  \u003cbr\u003e \u003cb\u003e* Train Dirty:\u003c\/b\u003e Using compound movements, progress overload, and high-intensity 30-second interval training, Rosante's exercises will skyrocket your metabolism, torch fat, and build lean muscle without requiring the use of a single piece of equipment.\u003cbr\u003e  \u003cbr\u003e \u003cb\u003e* Live Hard:\u003c\/b\u003e Strengthen the single most important muscle in your body: your mind. You'll learn how \"Lottery Mindset Marketing\" has conditioned you to fail in your weight-loss goals--and how to overcome it.\u003cbr\u003e  \u003cbr\u003e Featuring inspiring testimonials, motivational advice, instructive photos, and a complete workout calendar, \u003ci\u003eThe 30-Second Body\u003c\/i\u003e is a comprehensive one-stop solution, your road map to losing weight fast and taking charge of your life!","brand":"Ballantine Books","offers":[{"title":"Bargain","offer_id":42987593957456,"sku":"9780804179201B","price":7.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/products\/the-30-second-body-eat-clean-train-dirty-live-hard","provider":"Book Outlet","version":"1.0","type":"link"}