{"product_id":"self-care-for-men-how-to-look-good-and-feel-great-9781507212547b","title":"Self-Care for Men: How to Look Good and Feel Great","description":"\u003cb\u003eThis straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTaking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work.\u003cbr\u003e\u003cbr\u003ePracticed by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.","brand":"Adams Media","offers":[{"title":"Bargain","offer_id":42819985702992,"sku":"9781507212547B","price":6.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781507212547-l.jpg?v=1785878074","url":"https:\/\/bookoutlet.com\/products\/self-care-for-men-how-to-look-good-and-feel-great-9781507212547b","provider":"Book Outlet","version":"1.0","type":"link"}