{"product_id":"practical-cycling-equip-maintain-and-repair-your-bicycle-9780228104407b","title":"Practical Cycling: Equip, Maintain, and Repair Your Bicycle","description":"\u003cspan style=\"font-weight: bold;\"\u003eHere is a book that will answer (almost) all of a beginning and experienced bicyclist's questions about how to get the most out of the activity, while protecting yourself and saving money where possible.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eHow?\u003cbr\u003e\u003cbr\u003eFirst there is professional advice on helmets and techniques for safe cycling: lights, reflective clothing, and bells, with 10 tips for safe cycling.\u003cbr\u003e\u003cbr\u003eThen the bikes:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to choose the right bike for your body and level of fitness. Is it for fun, commuting or long excursions?\u003c\/li\u003e\n\u003cli\u003eAnatomy of the bike: wheels, saddle, pedals... and what size bike is right?\u003c\/li\u003e\n\u003cli\u003eAll the right clothing, from shoes and comfortable shorts to panniers\u003c\/li\u003e\n\u003cli\u003eAnti-theft devices -- which locks are best?\u003c\/li\u003e\n\u003cli\u003eHome trainers and exercise bikes.\u003c\/li\u003e\n\u003c\/ul\u003eMaintenance is the core of the book:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWhat are your essential tools?\u003c\/li\u003e\n\u003cli\u003eKeeping the bike (including the chain) clean and lubricated\u003c\/li\u003e\n\u003cli\u003eEssential adjustments: cleats, gears, brake shoes, V brakes, and hydraulic brakes, chain tension.\u003c\/li\u003e\n\u003c\/ul\u003eRepair\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eReplacing a tube or tubeless tire\u003c\/li\u003e\n\u003cli\u003eReplacing the chain, cassette, freewheel, brake shoes and pads\u003c\/li\u003e\n\u003cli\u003eTaking off a tire and changing an inner tube\u003c\/li\u003e\n\u003cli\u003eApplying a patch or tire plug\u003c\/li\u003e\n\u003cli\u003eReplacing a derailleur, broken chain link or spoke\u003c\/li\u003e\n\u003cli\u003eAnd much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003eFully illustrated in full color, this is the bike book every rider needs to get started -- and keep going!","brand":"Firefly Books","offers":[{"title":"Bargain","offer_id":42818815623248,"sku":"9780228104407B","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780228104407-l.jpg?v=1785873418","url":"https:\/\/bookoutlet.com\/products\/practical-cycling-equip-maintain-and-repair-your-bicycle-9780228104407b","provider":"Book Outlet","version":"1.0","type":"link"}