{"product_id":"plant-power-flip-your-plate-change-your-weight-9781250818447b","title":"Plant Power: Flip Your Plate, Change Your Weight","description":"\u003cspan style=\"font-weight: bold;\"\u003eGrab all the benefits of fruits, vegetables, and complex carbs—without eliminating the meat, dairy, fish, and fats you love! Flip what's on your plate from 70 percent meat and 30 percent plants to 30 percent meat and 70 percent plants.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\nIn\u003cspan style=\"font-style: italic;\"\u003e Plant Power\u003c\/span\u003e, readers will learn:\u003cbr\u003e\n- The unique power of plant protein vs. animal protein\u003cbr\u003e\n- How to buy fruits, vegetables, fish, and meat: Does organic matter? Is frozen OK? What about farm-raised? Or grass-finished?\u003cbr\u003e\n- If plant-based burgers and beyond are all they promise to be: the good, the bad, and the to-be-avoided\u003cbr\u003e\n- 25 key recipes to use as daily basics: they'll effortlessly move dieters from grab-and-go junk to first-quality fill-ups\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-style: italic;\"\u003e\n\nPlant Power\u003c\/span\u003e makes moving to a plant-based diet painless, while benefiting the planet, saving readers money, and maximising their performance without sacrificing taste and the foods they love","brand":"St. Martin's Griffin","offers":[{"title":"Bargain","offer_id":42869834383440,"sku":"9781250818447B","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781250818447-l.jpg?v=1785905269","url":"https:\/\/bookoutlet.com\/products\/plant-power-flip-your-plate-change-your-weight-9781250818447b","provider":"Book Outlet","version":"1.0","type":"link"}