{"product_id":"pelvic-floor-yoga-for-women-simple-poses-for-healing-your-body-and-boosting-strength-9781638784746b","title":"Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength","description":"\u003cb\u003eStrengthen your pelvic floor with yoga \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eYoga is a fantastic way to build harmony and strength in your whole body—but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why \u003ci\u003ePelvic Floor Yoga\u003c\/i\u003e is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eStep-by-step guidance\u003c\/b\u003e—Find detailed instructions for a wide range of yoga poses and sequences to help heal, relax, energize, or tighten your pelvic floor.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMeet your pelvic floor\u003c\/b\u003e—Explore the anatomy of the pelvic floor, and learn how these yoga moves benefit your body.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo experience required\u003c\/b\u003e—Even complete beginners can use this book—learn how to practice yoga safely with tips for leveling up or adjusting the poses for your comfort level.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eDiscover a deeper connection to your pelvic floor and a renewed sense of health and healing in your body.","brand":"Rockridge Press","offers":[{"title":"Bargain","offer_id":42994585829456,"sku":"9781638784746B","price":7.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/products\/pelvic-floor-yoga-for-women-simple-poses-for-healing-your-body-and-boosting-strength-9781638784746b","provider":"Book Outlet","version":"1.0","type":"link"}