{"product_id":"natural-menopause","title":"Natural Menopause","description":"Understand menopause, with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful.\u003cbr\u003e\u003cbr\u003e• Adopt yoga poses to reduce stress\u003cbr\u003e• Use herbal remedies to balance hormones and lift mood\u003cbr\u003e• Enjoy foods that boost energy\u003cbr\u003e• Discover the best exercises for strong bones\u003cbr\u003e• Use essential oils to clear brain fog or soothe joints\u003cbr\u003e• Embrace mindfulness to calm hot flashes or help you sleep\u003cbr\u003e\u003cbr\u003eDiscover how to attend to your specific needs in a mindful and holistic way, while considering integration with hormone replacement therapy.","brand":"DK Publishing","offers":[{"title":"Bargain","offer_id":42985515909200,"sku":"9780744026900B","price":7.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/products\/natural-menopause","provider":"Book Outlet","version":"1.0","type":"link"}