{"product_id":"mindfulness-in-reading-meditations-on-words-wisdom-9780711298729b","title":"Mindfulness in Reading: Meditations on Words \u0026 Wisdom","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eMindfulness in Reading\u003c\/i\u003e embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how\u003cb\u003e reading mindfully can shape the person you are\u003c\/b\u003e, encouraging empathy and opening your mind to important morals.\u003cbr\u003e\u003cbr\u003eThrough meditative exercises, engaging anecdotes, and expert insights, discover \u003cb\u003ethe enriching potential of reading for mindfulness\u003c\/b\u003e, by learning:\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to use reading to develop your emotional intelligence\u003c\/li\u003e\n\u003cli\u003eHow to read in different ways\u003c\/li\u003e\n\u003cli\u003eHow to read like a child – without preconceptions and in exciting places\u003c\/li\u003e\n\u003cli\u003eHow to benefit from reading with others\u003c\/li\u003e\n\u003cli\u003eHow to find yourself in a book and remember what you have read\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Leaping Hare Press","offers":[{"title":"Bargain","offer_id":42870175400016,"sku":"9780711298729B","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780711298729-l.jpg?v=1785896884","url":"https:\/\/bookoutlet.com\/products\/mindfulness-in-reading-meditations-on-words-wisdom-9780711298729b","provider":"Book Outlet","version":"1.0","type":"link"}