{"product_id":"mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance","title":"Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance","description":"\u003cspan style=\"font-weight: bold;\"\u003eDiscover the healing power of art\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003ePainting a seascape or sculpting a clay pot is more than just a fun way to spend an hour—it can also be therapeutic. Explore art's healing potential with this compelling art therapy activity book. You'll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eRooted in mindfulness\u003c\/span\u003e—From drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eDive into different art projects\u003c\/span\u003e—Find deeper meaning in God's Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eReflect on your work\u003c\/span\u003e—Every project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment.\u003c\/li\u003e\n\u003c\/ul\u003eFind serenity through self-expression with \u003cspan style=\"font-style: italic;\"\u003eMindfulness-Based Art Therapy Activities\u003c\/span\u003e.","brand":"Rockridge Press","offers":[{"title":"Bargain","offer_id":42987367596112,"sku":"9798886501223B","price":7.49,"currency_code":"USD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/products\/mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance","provider":"Book Outlet","version":"1.0","type":"link"}