{"product_id":"mindful-the-wellbeing-colouring-book-9781789294323b","title":"Mindful: The Wellbeing Colouring Book","description":"\u003cspan style=\"font-weight: bold;\"\u003eFind your flow and live in the moment with this gorgeous coloring book.\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003eWe all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits.\u003cbr\u003e\u003cbr\u003eThe beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose your favorite colors and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties.\u003cbr\u003e\u003cbr\u003eFree your mind and enjoy the process – you may well surprise yourself with the results.","brand":"Michael O'Mara Books Ltd.","offers":[{"title":"Bargain","offer_id":42820304666704,"sku":"9781789294323B","price":6.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781789294323-l.jpg?v=1785879235","url":"https:\/\/bookoutlet.com\/products\/mindful-the-wellbeing-colouring-book-9781789294323b","provider":"Book Outlet","version":"1.0","type":"link"}