{"product_id":"meditations-for-every-day-simple-tips-and-calming-quotes-to-9781800076761b","title":"Meditations for Every Day: Simple Tips and Calming Quotes to Help You Find Peace","description":"\u003cb\u003eBring more peace and tranquility into your life with the help of this little book of practical advice, wise words and soothing meditations.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Even in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit.\u003cbr\u003e  \u003cbr\u003e Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including:\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003e Advice on how to find the best times and places to meditate \u003c\/li\u003e\n\u003cli\u003e Useful exercises to help you manage and reduce stress and anxiety \u003c\/li\u003e\n\u003cli\u003e Mindful mantras to promote inner peace and progress on your spiritual journey \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eEnriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.","brand":"Summersdale Publishers Ltd.","offers":[{"title":"Bargain","offer_id":42817784053840,"sku":"9781800076761B","price":5.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781800076761-l.jpg?v=1785866361","url":"https:\/\/bookoutlet.com\/products\/meditations-for-every-day-simple-tips-and-calming-quotes-to-9781800076761b","provider":"Book Outlet","version":"1.0","type":"link"}