{"product_id":"marathoner-what-to-expect-when-training-for-and-running-a-ma-9780789339713b","title":"Marathoner: What to Expect When Training for and Running a Marathon","description":"\u003cb\u003eWhether running your first or fiftieth marathon, \u003ci\u003eMarathoner\u003c\/i\u003e is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish and beyond.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMile-by-mile insights from pre-race rituals to negotiating aid stations to hitting the wall to post-race recovery.\u003cbr\u003e\u003cbr\u003eTraining tips from shoes and gear selection to avoiding injury to diet.\u003cbr\u003e\u003cbr\u003eAdvice from top marathoners Shalane Flanagan, Meb Keflezighi, Des Linden, Amanda McGrory, and more.\u003cbr\u003e\u003cbr\u003eGuidance from coaches, doctors, nutritionists, and celebrity runners.","brand":"Universe Publishing","offers":[{"title":"Bargain","offer_id":42822330417232,"sku":"9780789339713B","price":9.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780789339713-l.jpg?v=1785887499","url":"https:\/\/bookoutlet.com\/products\/marathoner-what-to-expect-when-training-for-and-running-a-ma-9780789339713b","provider":"Book Outlet","version":"1.0","type":"link"}