{"product_id":"grow-your-confidence-a-child-s-guide-to-finding-courage-9781837991716b","title":"Grow Your Confidence: A Child's Guide to Finding Courage","description":"\u003cspan style=\"font-weight: bold;\"\u003eA mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selves\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eConfidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy individuals.\u003cbr\u003e\u003cbr\u003eEncourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive and playful book. Bursting with fun activities, handy tips and simple exercises, \u003cspan style=\"font-style: italic;\"\u003eGrow Your Confidence\u003c\/span\u003e is the go-to guide to help children feel good about who they are.\u003cbr\u003e\u003cbr\u003eActivities within this book include:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eMaking a confidence box to help reduce anxiety\u003c\/li\u003e\n\u003cli\u003eDrawing emotions to uncover and explore feelings\u003c\/li\u003e\n\u003cli\u003eCollecting accomplishments for a mood-boosting bravery jar\u003c\/li\u003e\n\u003cli\u003ePractising power poses to develop assertiveness\u003c\/li\u003e\n\u003cli\u003e... and so many more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book combines cognitive behavioural therapy (CBT) and mindfulness methods with practical information for parents supporting their child's mental health journey. The text has been peer reviewed by a psychotherapist.","brand":"Summersdale Publishers Ltd.","offers":[{"title":"Bargain","offer_id":42824183021648,"sku":"9781837991716B","price":6.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781837991716-l.jpg?v=1785895546","url":"https:\/\/bookoutlet.com\/products\/grow-your-confidence-a-child-s-guide-to-finding-courage-9781837991716b","provider":"Book Outlet","version":"1.0","type":"link"}