{"product_id":"eat-like-you-give-a-fork-the-real-dish-on-eating-to-thrive-9781250189776b","title":"Eat Like You Give a Fork: The Real Dish on Eating to Thrive","description":"Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table.\u003cbr\u003e\u003cbr\u003eThe 8 essential strategies are:\u003cbr\u003e\u003cbr\u003e• Reset Your Taste Buds\u003cbr\u003e• Stock Your Real Kitchen\u003cbr\u003e• Get Up on Greens\u003cbr\u003e• Take a Vegan Fast Break\u003cbr\u003e• Go Gluten-Free Super Grains\u003cbr\u003e• Fill in with Good Fat\u003cbr\u003e• Become Real Dense\u003cbr\u003e• Live the 90\/10 Rule\u003cbr\u003e\u003cbr\u003eChef Mareya has a fresh voice and a great palate that shines in recipes such as:\u003cbr\u003e• Zucchini Noodles with Romesco Sauce\u003cbr\u003e• Umami Bone Broth\u003cbr\u003e• You Glow Smoothie\u003cbr\u003e• Overstuffed Sweet Potatoes with Chipotle Lime Yogurt","brand":"St. Martin's Press","offers":[{"title":"Bargain","offer_id":42821892505680,"sku":"9781250189776B","price":11.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781250189776-l.jpg?v=1785885605","url":"https:\/\/bookoutlet.com\/products\/eat-like-you-give-a-fork-the-real-dish-on-eating-to-thrive-9781250189776b","provider":"Book Outlet","version":"1.0","type":"link"}