Superfoods: Healthy, Nourishing and Energizing Recipes

Superfoods: Healthy, Nourishing and Energizing Recipes

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About
Superfoods like goji berries, spinach, bulgur, and yogurt are nutritional treasures--and a path to good health. With these delicious, quick, and easy-to-follow recipes, it's simple to integrate them into your daily diet and increase your intake of vitamins, minerals, and fiber. Organized into five sections, from starters to entrees to desserts, the meals focus on fresh fruits and vegetables, whole grains, nuts, beneficial spices, and even chocolate. Enjoy Spinach Pie, Quinoa Flan with Peppers, Saffron Tagliatelle, Potato Balls with Chia Seeds, Sautéed Arugula with Turkey Slices, Pistachio Pie, and much more!
Info

ISBN: 9788854410213

Published Date: May 17, 2016

Publisher: White Star

Language: English

Page Count: 160

Size: 10.26" l x 7.40" w x 0.78