Keep It Moving: Lessons for the Rest of Your Life

Keep It Moving: Lessons for the Rest of Your Life

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About
In her late seventies, Twyla Tharp is revered not only for the art she makes, but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?”

Keep It Moving is her no-nonsense guide on how to live with purpose as time passes, from the details of how she stays motivated to the stages of her evolving fitness routine. Twyla will tell you what the beauty-fitness-wellness industry won't: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what's here and where you're going - the book for anyone who wishes to maintain their prime for life.
Info

ISBN: 9781982101312

Published Date: December 1, 2020

Publisher: Simon & Schuster

Language: English

Page Count: 178

Size: 9.00" l x 7.00" w x 0.50"