5:2 Diet

5:2 Diet

Product Type: Bargain Books

Price: $4.49$3.59

List price: $14.95 | Save 76%

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If you love your food, shedding those extra pounds can be a touch challenge. Finally, there is an alternative to difficult diets and food fads, and many people are choosing to lose weight through a revolutionary weight-loss regime - intermittent fasting. With the 5:2 Diet you can, too.

With proven health benefits, the 5:2 regime only requires you to cut your calorie intake for two days of the week, leaving you with five guilt-free days a week! With information on why this safe diet works, plus a range of hassle-free but tasty recipes to get you started, this addition to our Feeling Good range is the essential modern diet book that will do wonders for your health.

ISBN: 9781784401498

Published Date: January 1, 2015

Publisher: Igloo Books Ltd.

Language: English

Page Count: 192

Size: 8.00" l x 6.00" w x 41.00" h