Mindfulness @ Work

Mindfulness @ Work

Product Type: Bargain Books

Price: $4.25

List price: $9.95 | Save 57%

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This book shows you how mindfulness meditation practices will help you to flourish in the workplace, whatever your job.

Discover how to:

• Live in the moment and be truly present at work
• Improve your decision-making abilities, boost your productivity, work more creatively, and enjoy better relationships with co-workers
• Use mindfulness meditation to create positive change at work
• "Be with" stressful work situations more calmly and wisely

ISBN: 9781782498346

Published Date: January 14, 2020

Publisher: Cico Books

Language: English

Page Count: 160

Size: 6.22" l x 4.78" w x 0.80"