Secrets of Massage

Secrets of Massage

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For thousands of years massage has been used as a formal healing therapy alongside orthodox medicine, using pressure and movement to relieve pain, ease tension, and provide comfort.

Secrets of Massage is a comprehensive guide to the traditions and benefits of massage; with full color photographs, illustrations, instructions, and step-by-step sequences. From effleurage and petrissage to friction and shiatsu, this book will teach you the basic techniques and how to apply them to a full-body massage routine. Learn how to use essential oils, create a suitable environment, and develop a fundamental understanding of the physical and emotional benefits of healing through touch.
Info

ISBN: 9781782407034

Published Date: January 1, 2017

Publisher: Ivy Press Limited

Language: English

Page Count: 224

Size: 8.50" l x 7.00" w x 1.00" h