The Untethered Soul: Freedom from the Mind (Lecture Series, Vol. 2)

The Untethered Soul: Freedom from the Mind (Lecture Series, Vol. 2)

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Get out of your head and into the present moment with the teachings of Michael Singer

Why is it that even amidst exquisite beauty and happy circumstances we can still find reasons to be miserable? According to Michael A. Singer, the culprit is something nearly everyone struggles with: the constant monologue in our heads.

In The Untethered Soul Lecture Series, Volume 2: Freedom from the Mind, Singer considers the many ways an unwatched mind can sabotage your life. When observed and understood, the mind is a powerful resource for creation. However, a mind left to its own devices can cause unchecked pain. Indeed, according to Singer, this is the real source of suffering: being unable to distinguish thoughts of attraction, attachment, and judgment from the truth of the present moment.

Fortunately, there are proven methods for recognizing the course of thoughts and emotions as they flow through the mind. Here Singer details not only the ways in which the mind can hijack your reality, but also the practices and attitudes necessary for extracting yourself from attachment to thoughts.

At once gentle and direct, deeply considered and humorous, Singer's teachings point to a life lived entirely in the present moment. With his guidance, you will learn how to sweep away the illusory trappings of the mind and embrace all the joy, absurdity, challenges, and splendor that the world has to offer.
Info

ISBN: 9781683646402

Published Date: January 1, 2008

Publisher: Sounds True

Language: English

Size: 5.00" l x 6.00" w x 1.00" h

Category

Self-Help

Subject

Spiritual