Embracing Anxiety: How to Access the Genius of This Vital Emotion

Embracing Anxiety: How to Access the Genius of This Vital Emotion

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About
An in-depth guide for engaging with anxiety - not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects.

If you're facing anxiety, you've probably got one thing on your mind?how to make it go away. But what if this challenging emotion were actually trying to help?

"When we ignore or repress our anxiety," teaches Karla McLaren, "it can overwhelm us. But when we learn to welcome it with skill, we can access its remarkable gifts."

Engaged with wisely, anxiety is your task completion ally - it helps you to focus, plan, take action, and fulfill your goals.
Info

ISBN: 9781683644415

Published Date: June 30, 2020

Publisher: Sounds True

Language: English

Page Count: 250

Size: 8.00" l x 5.50" w x 1.00"

Category

Self-Help