Yoga for You: Feel Calmer, Stronger, Happier! (Good For You)

Yoga for You: Feel Calmer, Stronger, Happier! (Good For You)

Product Type: Bargain Books

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About
Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation. With Yoga for You, kids of all ages can get started with yoga, a way to exercise, meditate, and gain a better sense of personal well-being.
Info

ISBN: 9781633223196

Published Date: January 1, 2016

Publisher: Walter Foster Publishing

Language: English

Page Count: 6

Size: 8.51" l x 7.33" w x 0.46"